Ichigo Ichie Learnings #1

As described in my previous blog the meaning of Ichigo Ichie, I am back with some of my learnings

Ichigo ichie

What this wants to tell us is that each meeting, everything we experience is a unique treasure that will never be repeated in the same way again…So if we let it slip away without enjoying it, the moment will be lost for ever.

The practice of Ichigo Ichie will allow us to lead a happier more fulfilled life without feeling weighed down by the past or anxious about the future. You will learn to live fully in the present acknowledging and appreciating the gift of every moment. We need to learn to capture these moments mid flight and savor them, as these are once- in- a -life time experiences.

For example: Remember the first time when you achieved something on your own and you felt on top of the world. That experience or that feeling was unique to that moment…there will be second third…fourth…time…But the first time will never come back again…

Hold onto that feeling…and learn to live in the “NOW“😊

Cheers

Stay Positive

Smile Always

Better Better and Better

Shalini

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